Who comprised the population in the Kerr study?

The Kerr study focused on older adults, which aligns with the demographic the study aimed to explore concerning health and physical activity. Research involving older adults is crucial because this population often experiences unique health challenges and benefits from regular physical activity. The study likely investigated how exercise can serve as a tool for enhancing the quality of life, managing chronic diseases, and promoting overall well-being in this age group. In this context, older adults were selected to understand better how physical activity interventions can be tailored and implemented effectively to meet their specific needs and health goals. Such findings contribute to the broader understanding of Exercise is Medicine, emphasizing its role across different age demographics, particularly among those who may be more sedentary or at risk for health complications.