What was the focus of the study conducted by Huhman et al. in 2005?

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The study conducted by Huhman et al. in 2005 specifically focused on the ability to maintain physical activity levels among tweens. The research aimed at understanding how to support this age group in sustaining healthy activity levels, addressing the importance of physical activity during a pivotal stage in adolescent development. This focus is critical since early habits can significantly impact lifelong health behaviors. By concentrating on tweens, the study highlights the challenge of keeping this demographic engaged in physical activity as they transition from childhood to adolescence, a period often associated with declines in physical activity levels. This emphasis on maintaining activity in tweens is essential for promoting long-term health benefits and combating trends such as obesity and sedentary lifestyles in youth.

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