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Enhancing the quality of recess time is a goal reflected in the Healthy People 2020 initiative, which aims to promote health and well-being among children. The emphasis on quality over quantity suggests that it is not solely about giving children more time for recess but also about ensuring that the recess time provided is meaningful and beneficial. This involves creating an environment where children can engage in physical activity, develop social skills, and experience overall well-being.
By improving the quality of recess, schools can provide opportunities for physical activity that contribute positively to children's physical health, social interactions, and cognitive abilities. Research has shown that quality recess can lead to improved focus, better behavior, and increased physical activity among students, aligning with public health objectives for promoting a healthier lifestyle among youth.