Family members can influence physical activity levels through which means?

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Family members can significantly influence physical activity levels by encouraging participation in family activities. When families engage in activities together, such as hiking, biking, or playing sports, it creates a supportive environment that fosters regular physical activity. This encouragement often leads to a more active lifestyle, as family members are likely to motivate and inspire one another to participate in physical activities consistently. Additionally, these shared experiences can enhance family bonding and make exercise feel more enjoyable, further promoting a culture of activity within the household.

While other options may provide support in various ways, they do not directly facilitate participation in physical activities to the same extent as shared family activities, which inherently create opportunities for exercise and active engagement.

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